Diastasis Recti
End the DRAMa Mama!
The effects of DRAM or Abdominal Muscle Separation when left untreated may be serious and we aim to make as many women aware of these as we can. This may be a factor in persistent post-natal lumbar, pubic symphysis and sacroiliac joint pain and even incontinence due to the interaction of the pelvic floor and abdominal musculature. Let’s discuss the postpartum side effect that you need to know and deal with.
Original link