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If you or one of your friends is going through diastasis recti, you need to talk to your doctor, GP, or physiotherapist about it. While you convey your concerns, here are some essential questions that might help you understand the process of healing from abdominal muscle separation. Diastasis recti repair can be a slow procedure for many women.
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Must have for every nursing mother. SRC reusable breast pads are super soft with luxurious bamboo lining that fit perfectly into your nursing bra and come in a pack of 8, enough to get you through the nursing day. Generous 13cm diameter, sized to fit all breast sizes and shapes comfortably
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Shira Kramer of BeActivePhysio explains what muscles the mothers should pay special attention to post-pregnancy period and how SRC Recovery Shorts are designed to help new mothers get back in shape.
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Anna Scammell, is a Masters-trained Women’s Health & Pelvic Floor Physiotherapist, a titled member of the Australian Physiotherapy Association. The video explains why she recommends SRC Pregnancy compression garments.
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We have prepared this article to help you select the right pregnancy and postpartum recovery clothes and accessories. On a serious note, it is not just about comfort and looks now. Your priorities must also include support for your lower back & pelvic floor muscles. We hope this article has helped you move in the right direction. And don’t forget to enjoy your pregnancy and postpartum experience.
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Whilst recovering in hospital after the birth of her first child, our founder Sinead O’Donovan decided that new mums deserved more help getting back to their busy lives. The Recovery short Sinead decided that a comfortable and functional pregnancy garment was also required to treat pain and disability during pregnancy. Read More Our Pregnancy Recovery & Maternity Shapewear on SRC Health. Shop Now!
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Shira Kramer had an emergency C-Section and shares her experience of using the SRC Recovery Leggings that are designed to help new mothers get back in shape. The SRC postpartum leggings are more convenient and comfortable as there is no need to regularly adjust while wearing.
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You are not alone. Do not suffer in silence. There are a variety of solutions and medical specialists that can be of great help. Here are 2 solutions for mild stress urinary incontinence and mild uterine prolapse that can assist in strengthening your pelvic floor muscles.
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Shapewear has high compression which may cause muscle deactivation if worn for long periods of time – the exact opposite of what new mothers require for a faster recovery after c-section. SRC Recovery Shorts are designed to help new mothers get back in shape.
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Take a look at the amazing benefits of postpartum recovery shorts and how it helps you to get your pre-baby body back in shape. The patented compression garment design features Anatomical Support Panels (ASP) within the garment that has been specially located for c-section recovery to deliver targeted compression for healing multiple conditions like Perineal wounds & Abdominal muscle separation.