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Depending upon who you interact with, you might get multitudes of advice on what you need to do to heal from it. One of the most common ways people suggest is to use belly binding for diastasis recti recovery. This article will guide you about what exactly diastasis recti and belly binding are and what all can help you recover from it. Please keep reading to know more.

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When pelvic floor weakens, all the above functions get affected and are in jeopardy. As the tension of the pelvic floor muscles loosens, the functions of the internal organs are changed too. Women often face urinary incontinence and pelvic organ prolapse in severe cases. They may also find it difficult to contain bowel and gas motions.
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Do not take your own measurement. Pregnancy and Postpartum Compression garments require accurate fit to function. Be measured in your underwear only. Stand with your heels together and have the person measuring you keep the measuring tape straight.
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An episiotomy is a surgical cut in the area between your vagina and anus which is also known as the perineum. The general RICE principle which applies to sporting injuries can also be effective when recovering from an episiotomy. Constipation or straining your pelvic floor muscles in any way can delay the episiotomy recovery. Keep your diet fibre-rich with wholefoods & drink enough water in a day.

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Designed in consultation with an obstetrician for the ultimate in comfort and functionality, SRC Recovery Shorts provide the support you need to heal and move more freely post-delivery. SRC Recovery garments deliver targeted compression, ideal for treating multiple conditions like c-section wounds, perineal trauma and episiotomy wounds, abdominal muscle separation and lower back pain.
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Pelvic Organ Prolapse (POP), is a common female condition, characterized by symptomatic descent of the vaginal walls, apex, or vault from the normal anatomical position. Compression garments for conditions including wound management and oedema, but little research has investigated their use in women with pelvic organ prolapse disorders.
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Considerable research has demonstrated the benefits of compression garments for conditions including wound management and oedema, but little research has investigated their use in women with urinary incontinence and pelvic floor disorders. SRC Health conducted a survey of users of SRC Restore mini shorts helps to improve continence and quality of life (QOL) in participants.
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Recovery Shorts Survey Summary Use of compression garments during pregnancy and post-partum: a patient satisfaction survey of SRC Health garments for fast track your recovery after pregnancy. Study investigates the impact of the patented SRC Recovery Shorts on abdominal muscle architecture and the induced activity to this area..

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During pregnancy, low back pain and pelvic girdle pain are widespread and some healthcare professionals consider these conditions “normal”. There are also less common but equally debilitating conditions of pregnancy such as vulval varicosity. SRC Health’s pregnancy compression garments were comfortable and able to be worn for long periods of time.
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We are talking about pre-pregnancy check-up today, which is also known as a pre-natal or preconception test. Women are also advised to wear maternity compression garments to decrease the possibility of such conditions and have enough support for lower back and pelvic region. This article will inform you about the importance and necessity of this check-up. Let’s get going!