As your body changes a lot during pregnancy, normal exercise routines can be taxing on your pregnant body and might not be advisable at all. Hence, healthcare professionals often advise women to follow pregnancy-safe exercises. Your doctor, physiotherapist, or healthcare professional can help you with selecting the right maternity compression leggings for you. You can get the right routine for yourself from your doctor. And while you do, we have listed some primary details about exercise during pregnancy here.