Stress incontinence is a common difficulty often faced by women during and after pregnancy. Urinary incontinence usually lasts for a few weeks and tends to improve slowly with time. During pregnancy and post-natal periods, stress incontinence is caused by the increased pressure on your pelvic floor muscles and extreme trauma during childbirth. Let us have a close look at some of the most common prevention/cure methods for stress incontinence post-childbirth.

Incontinence isn’t a normal part of aging. All those who age do not have to necessarily face stress urinary incontinence. If your pelvic floor muscles are strong enough, you need not worry about it at any age. Pregnancy can take a toll on the health of your muscles, but it is a temporary phase, and you can heal in due time with proper guidance and support.